News, Muses and Things That Get Me Through the Day
Wednesday, December 19, 2012
Hot Yoga on Off Days / Lunch and Dinner
I'm on my last week of doing my Level 3 of Nerd Fitness' Rebel Training. From here on out I have to decided what program to use for intense muscle building. I have already started researching a couple that were recommended to me and one that looks intense is the Convict Conditioning Workout. Check it out! For now, I continue my routine, with interval sprinting and my hot yoga classes.